For adults in need of rest and rejuvenation!
"This is the best meditation CD I have ever listened to" - Dr John McKenna
Being guided effortlessly through Sui’s simple yet powerful practices, builds up your inner resources for dealing with stress. Sui allows the mind and body to REALLY rest and rejuvenate, it promotes restful sleep and brings balance to your life.
The Sui double CD and step by step guide offers nine different tracks ranging from 5 mins to 20 mins. Sui mindfulness has been featured on RTE’s Nationwide and is recommended by medical and health-care professionals nationally and internationally. www.sui.ie