"Within these CDs, there is opportunity to vaccinate children against psychological distress in later life.”

Dr Brian McClean

Principal Clinical Psychologist,

Acquired Brain Injury Ireland

Our brand new Breathwork pilot programme is now being rolled out to a number of schools. If you would like to be part of this pilot contact Derval info@mindfulnessmatters.ie 

This [Suí] is the best meditation CD I have ever listened to.…the clarity of her voice is striking…… She is a very gifted person and will bring much light to your life.

Dr John McKenna

Author of ‘Hard to Stomach’

Derval Dunford, Director of Mindfulness Matters with Hibernia College staff.

Derval was invited to present to Hibernia College students on personal, professional and classroom well-being.

Teachers insights

 In a world where stress is cited as one of the greatest occupational hazards, mindfulness based practices are invaluable for adults and children alike.

We have worked with HSE staff, INTO, IPPN, County Council staff, Corporates, Education Centres, Third Level, Secondary and Primary schools it is evident that there is genuine recognition of the importance of positive mental health in Ireland.

 

Mindfulness Matters creates the space where adults and children learn to build resilience, create balance and flourish!

Acts of kindness

Contact Derval Dunford 087 2888740

info@mindfulnessmatters.ie

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